Mental Well-being

Content tagged with Mental Well-being

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CAMHS Workshops and Support Groups

Resource

Minority Biomedical Scientists Association of Harvard Griffin GSAS (MBSA of Harvard Griffin GSAS) is a graduate student group that aims to improve the experience of Harvard Griffin GSAS scientists from underrepresented backgrounds through community...

Mental Health First Aid

Event

Mental Health First Aid teaches you how to identify, understand and respond to signs of mental illness and substance use disorders. This training gives you the skills you need to reach out and provide initial support to someone who may be developing a...

[Career Navigator Workshop] Building Mental Health Resilience in Grad School

Event

Resiliency allows us to get back up as quickly and smoothly as possible when life takes unexpected or upsetting turns. Both as scientists and as humans, we can view building resiliency as a type of personal and professional development. This talk will...

[NIH OITE Webinar] Mental Health and Wellness Through a Cultural Lens

Event

Mental health is often viewed as a personal, individual issue. But did you know that our culture and background play an important role in mental health experiences - from how we assess mental health and how we describe our mental health symptoms...

[Career Navigator Workshop] Mindfulness: An Introduction in SKY Meditation (New Date)

Event

This workshop is a mindful approach to well-being and managing stress through discussion, breathing techniques, and an introduction to Sudarshan Kriya TM (SKY) meditation. To begin, participants will be invited to engage in a discussion of tools for...

[Career Navigator Workshop/Peer Mentor Training] Mental Health First Aid

Event

[Peer Mentor + TA Training] Minding Student Mental Health While Teaching and Mentoring in Online Spaces (Dr. Gabriel Carrillo - Saint Louis University)

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In this session, Dr. Gabriel Carillo, DSW, CDFT (Associate Clinical Professor of Social Work, Saint Louis University) is will be faciliating training - targeted for teaching assistants and peer mentors - on recognizing the signs of students struggling...

[Career Navigator Workshop] Overcoming Imposter Syndrome (Dr. Monik Jiménez - Harvard Chan School of Public Health)

Event

Do you ever feel like a fraud? Like you don’t belong at Harvard? Are you sure that the admissions or search committee made a mistake? You’re not alone! Learn to cope with these thoughts at Overcoming Imposter Syndrome: A Conversation with Dr. Monik...

[NIH OITE Webinar] Navigating Transitions

Event

Transition abound in life; from starting new projects, joining new research groups or schools, and even coming back to work after the stay at home orders lift. Learn to manage your stress and expectations as you move ahead in life. Register here.

NIH OITE Workshop/Seminar: Becoming a Resilient Scientist: Setting Reasonable Expectations and Healthy Boundaries for Ourselves and with Our Supervisors

Event

Apr 01, 2020 2:00 pm - 4:00 pm Speaker(s): Sharon Milgram, PhD, Director, OITE Being a scientist requires a tremendous amount of resilience – experiments fail, papers get rejected, we struggle to communicate effectively with our supervisors and peers, and...