#  Student Run Mental Health Workshops on Managing Stress in Grad School 

 



####  calendar\_today Date and Time 

 **November 13, 2018** 

 05:00PM - 07:00PM EST 

####  pin\_drop Location 

 **Cambridge Campus**  



 

 



 

**Why participate?** Last year, many of you completed a detailed mental health survey. The message was clear: graduate students are experiencing a lot of stress and asking for new and personalized resources on campus. We developed this workshop in response to this survey and conversations with your colleagues. **Who’s eligible?** Any graduate student in one of the integrated life sciences programs. **What’s involved?** In a group format, we will discuss common emotional responses to stressful experiences encountered by graduate students and introduce specific, evidence-based ways to increase resilience. You’ll leave with new skills to try, a tip-sheet summarizing the skills, and information about other resources available to you. **Who are we?** Graduate student clinicians and researchers from the McNally Lab in the Department of Psychology at Harvard. **RSVP here** **<https://tinyurl.com/HILS-Workshop>** We are offering three sessions. When you sign up, you may rank your preferences. **Questions?** Contact Emily (<ebernstein@g.harvard.edu>)

 

 

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 See also:- [ All Graduate Students ](/audience/all-graduate-students)
- [ Harvard Provider ](/provider/harvard-provider)
- [ Charting Your Course ](/resource/navigating-grad-school-academic-idps)
 
 

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